Hi, I’m Emily, a Registered Dietitian Nutritionist and Integrative & Functional Nutrition Certified Practitioner. I help people uncover the root causes of their health concerns and create personalized nutrition strategies that support lasting, meaningful change.

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If you’ve ever been told “everything looks normal” while still feeling that something isn’t right, you’re not alone. I believe you are the expert on your own body—and you deserve a practitioner who truly listens. My approach goes beyond one-size-fits-all advice. I take the time to understand your unique story, lifestyle, and goals so we can work together to create a clear, realistic path forward.

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Using evidence-based, whole-body nutrition and lifestyle strategies, we’ll dig deeper to reduce symptoms, restore balance, and support long-term wellness. Whether you’re navigating digestive issues, managing a chronic condition, struggling with low energy, or simply wanting to feel more like yourself again, my goal is to make the process approachable, supportive, and sustainable.

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I also specialize in weight management and weight loss, and have worked with many clients to achieve their goal weights in a way that supports overall health—not restriction or burnout. I work closely with individuals using weight-loss medications such as GLP-1s, helping them optimize nutrition, manage side effects, protect lean muscle, and build habits that support long-term success—both on and off medication.

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I believe food is more than fuel—it’s a powerful tool for healing, connection, and joy. My role is to guide and support you with an individualized plan that feels doable, empowering, and aligned with your life.

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If you’re ready to explore a more personalized, root-cause approach to nutrition and weight management, I’d be honored to support you on your journey.​

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